Crockpot Pepper Steak Recipe

EQUIPMENT:

• slow cooker

• INGREDIENTS:

• 2 lbs beef sirloin strips or sirloin steak cut into slices
• 3 large colorful bell peppers sliced thick
• 1 large onion sliced
• 3 garlic cloves
• ¾ cup beef broth
• 3 beef bouillon cubes
• ¼ cup soy sauce
• 2 teaspoon Worcestershire sauce
• 2 tablespoon honey
• 1 teaspoon ground ginger
• ½ teaspoon black pepper
• ½ teaspoon salt
• 2 tablespoon cornstarch

• INSTRUCTIONS:

  • Make the sauce. Combine hot beef broth, bouillon cubes, soy sauce, worchestire sauce, honey, ground ginger, black pepper, salt and cornstarch in a mixing glass. Stir well, crushing the bouillon cubes.
  • Place beef strips into the slow cooker. Pour sauce on top. Add peppers, onions and garlic on top of the beef.
  • Set to LOW for 6 hours or HIGH for 3 hours. If possible, stir the ingredients halfway through.
  • When finished, stir well and transfer to a serving dish. Serve over rice or noodles or as a side with mashed or baked potatoes

• NOTES:

  While there may not appear to be enough sauce at the beginning, the beef and vegetables will let out a lot of liquid and you will have more than enough at the end of cooking

  NUTRITION:

  Serving: 8ozCalories: 267kcalCarbohydrates: 18gProtein: 36gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.2gCholesterol: 92mgSodium: 1443mgPotassium: 870mgFiber: 2gSugar: 11gVitamin A: 2571IUVitamin C: 108mgCalcium: 31mgIron: 5mg

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